Trauma-Informed Therapy in Texas
Practical, compassionate care for adolescents, young adults, and adults navigating complex chronic illness & autoimmune conditions, anxiety, and depression.
Humble, Houston, & online across TX.
True Courage, Honest Healing.
When life feels loud inside, therapy helps you get steady and clear.
Does This Sound Like You?
You’re managing work or school, family, medical appointments, medications, symptoms, insurance paperwork, and treatment plans. From the outside, you look like you're "doing fine," but inside it’s constant tension. Panic spikes without warning, sleep is rough, and old memories (or blank spots) keep you on edge. Maybe neurodivergence adds another layer, and relationships feel harder than they should.
You’ve tried to push through. Now you want tools that actually help your body settle, and space to untangle what happened so you can move forward as yourself.
How therapy helps
We’ll slow things down, make sense of what your nervous system is doing, and build skills that work in real life while we process the roots.
In therapy, we will:
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about lori
Hi, I'm Lori Cyr.
I grew up in a small Louisiana town, studied education, and discovered I’m most at home helping people understand themselves. I believe truth and courage are what heal us: noticing what’s really happening inside, and taking the next right step with support.
Many of the clients I work with are adolescents and adults who are navigating complex chronic illness and autoimmune conditions, sometimes obvious, sometimes the “invisible” kind. Anxiety, depression, panic, nightmares, religious pressure, family conflict, or neurodivergence can stack on top of the illness(es) and make life feel chaotic. You may be bright and capable and still wonder, “Why can’t I calm down?”
My Therapy Style & Approach
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therapy services
Ways We Can Work Together
Medically Complex Individuals
Clear tools for intrusive thoughts, spirals, and shutdown. Mood support plus practical routines that help you function and feel.
Trauma & PTSD Therapy
Gentle, trauma-informed care for complex/childhood trauma, including “not enough attunement” histories. Process memories, fill in blanks, and reduce reactivity.
Therapy for Teens & Young Adults
Support for teens navigating anxiety, panic, family stress, school pressure, and identity questions. Skills first, then deeper work—always with care for safety and pacing.
Trauma-informed
Person-Centered
CPT Certified
Telehealth Across Texas
Not Sure Where to Start?
If you’re unsure whether therapy is right for you, or what kind of support you need, we can talk it through together. Schedule a 15-minute consultation to see if working together feels like a good fit.
